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shares, A shares two, 78 stocks rose, 1426 fell. South,[link widoczny dla zalogowanych], Shanghai Meilin 33 stocks limit; highly shares, Feiya shares 4 shares trading. N method,[link widoczny dla zalogowanych], *ST closed up 41.84%.*ST Xia Xin Meiyan,[link widoczny dla zalogowanych], *ST Xoceco 3 low-priced stocks into 1 yuan stock.
9 5,[link widoczny dla zalogowanych], the Shanghai composite index time graph
The
index,[link widoczny dla zalogowanych], stock index closed at 2202.45 points,[link widoczny dla zalogowanych], or 3.29%; the Shenzhen Component Index closed at 7264.20 points in trading, fell 2.80%. prev Wu to close at 2222.68 points, fell 2.40%; Shenzhen Component Index closed 7358.18 points down at the opening,[link widoczny dla zalogowanych], 1.54%. prev closed at 2224.53,[link widoczny dla zalogowanych], down 2.32%; Shenzhen Component Index closed at 7299.37,[link widoczny dla zalogowanych], down 2.33%.
as the first great A stock market shares of China petroleum heavy today continue to hit a new low, below 12 yuan, a serious blow to index.
(Editor: Yu Fei)
plate, all the plates without a rise, the market continued to show Pudie pattern, only the venture capital industry, the Shanghai local shares and other scattered hot spots.
September 5th,[link widoczny dla zalogowanych], U. S. stocks plummeted from last night, new shares to sell limited period is shortened and the China Merchants Securities IPO three major bad news, A shares Dikaidizou, both a record low of adjustment. Prev Close open the breakdown the 2001 high of 2245.43 points, and break the 2200 point mark, the minimum to 2199.38 points. Market in the afternoon to continue weak finishing, volume shrinking dramatically,[link widoczny dla zalogowanych], straddle both sides in the 2200 point mark fierce fighting.
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.

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As part of dietary measures that can prevent high blood pressure, it is recommended that the hypertension sufferer's diet should take into consideration these processed foods to avoid.
3. Juice drinks that have minimal content as far real juice is concerned,[link widoczny dla zalogowanych]. Check the label for artificial flavors and colors as well as its sugary ingredients,[link widoczny dla zalogowanych].
2. Ready-to-eat cereals may have some moderation in sodium but are low in potassium content, hence, the addition of milk, increases the sodium level resulting to further disparity between their ratio. Occasionally, this type of food can be a part of a hypertension sufferer's diet but other low sodium, high potassium foods should be eaten in order to compensate.
1. Cooked cereals with added salt content.
By Alvin Hopkinson
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7. Food flavorings with salt. Contain mostly salt blended with other ingredients.
4. Processed meats use high proportions of salt in their preparation. Specifically,[link widoczny dla zalogowanych], avoid processed beef foods like corned beef, beef burgundy, breakfast strips, frozen meatloaf,[link widoczny dla zalogowanych], and frozen or canned sliced beef, Salisbury steak and chipped beef.
6. Canned soups are definitely processed foods to avoid since most of them contain more than one gram of sodium chloride and less than the desirable level of potassium content. Do not be misled by such information as "no salt content" or "homemade"; such information does not relieve them of their high level of sodium ingredient.
Here are some of the processed foods to avoid and why they should be avoided:
Returning to natural diets is one of the effective solutions in treating or preventing high blood pressure attacks. Accordingly, natural foods would mean anything derived from natural food sources grown from the soil, from trees, or derived from animals without need to add sauces or coatings.
Processed pork to avoid includes cured bacon and ham, bacon bits, ham loaf,[link widoczny dla zalogowanych], bacon bits, sweet and sour pork,[link widoczny dla zalogowanych], ham steaks and sausages. Special preparations like frozen veal parmigiana should also be avoided. You should also consider excluding spreads, luncheon meats, franks, bologna, corned beef loaf, barbecue loaf,[link widoczny dla zalogowanych], salami, mortadella, sandwich spreads, Vienna sausage and turkey ham.
5. Seafood are too high in sodium content although some may be eaten occasionally and with caution. Processed seafood however are best avoided since their preparation uses additional salt for processing,[link widoczny dla zalogowanych].
If this were to be analyzed further regarding the balance of sodium to potassium content,[link widoczny dla zalogowanych], or in determining its K-factor, the resulting proportion would be 1 mg of salt for every 16 mg of potassium. The prescribed ideal K-factor ratio is 1 mg salt for every 3 mg potassium.
Examples of these processed seafood are deviled crab, crab cakes, crab imperial, canned crab, fish fillets,[link widoczny dla zalogowanych], fillet almondine, fish sticks, canned fish, lobster paste, Newburg lobster, oysters, mussels, clams, sardines and shrimps whether breaded or French fried.
Unknown to many, unprocessed, or natural foods already contain sodium chloride sufficient enough for our body’s needs,[link widoczny dla zalogowanych], hence, obtaining salt through natural food is not a problem. It is with the intake of processed foods that our body gets to encounter sodium chloride content that causes high blood pressure problems.
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In purchasing food supplies from supermarkets, reading the labels of low-sodium foods can help us determine the processed foods to avoid. An example would be a low-sodium salad dressing that contains 2 milligrams (mg) of sodium and 32 mg of potassium.
Experts suggest that rather than buy foods with potassium chloride, check the labels for other substitutes like potassium gluconate and potassium bitartrate. Better yet, you can opt for natural or unprocessed foods and use salt substitutes like seasonings from spices and herbs.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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Sometimes you find yourself working with someone and no matter how kind and compassionate you try to be,[link widoczny dla zalogowanych], you still think they are a jerk. Maybe they yell all the time or they are condescending or a back stabber. It might be tempting to yell at them more loudly than they yelled at you or to answer them with sarcasm or to plot your revenge.
If later what you regret is that you were too nice,[link widoczny dla zalogowanych], fine. You can send me a nasty email or call me up and vent. Better to regret being too kind than to regret being too harsh.
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By Margaret Meloni
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Don’t do it! You don’t want to answer jerkiness with jerkiness. Sure, it feels great – at first. You sure got them right? You really showed them. You treated them exactly like they treated you. You took that golden rule and made sure your jerk really experienced the full effect of “do unto others”. But who are you now? Now you are the jerk too!
And remember,[link widoczny dla zalogowanych], when you act like the jerk everyone talks about it,[link widoczny dla zalogowanych], you know why? Because you aren’t usually the jerk and so it makes the office headlines. Nobody expected you to act like a jerk, this makes for some interesting office gossip.
You want people to remember you as the person who can handle the jerks. You are the person who gets along with the difficult people. Remember,[link widoczny dla zalogowanych], you are the adult professional,[link widoczny dla zalogowanych], they are the jerk. In fact sometimes actually using this as a mantra (to yourself, not out loud please) can be helpful. It calms you down,[link widoczny dla zalogowanych], helps you keep your cool and delays your response. It is always good to put some time in-between the words or actions of a jerk and your response. That way you can avoid doing or saying something that you might regret later.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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Korean Internet businesses are bashing Apple for what they claim are unfair trade practices. An association of Korean Internet firms said Tuesday that it will launch a probe into alleged damages resulting from Apple's policies for its App Store,[link widoczny dla zalogowanych], which sells various software programs for Apple devices.
The U.S. IT giant last month removed applications sold by Korean music streaming service providers from the store without clear reasons. The providers,[link widoczny dla zalogowanych], including Bugs,[link widoczny dla zalogowanych], Mnet and Soribada,[link widoczny dla zalogowanych], are up in arms over the decision,[link widoczny dla zalogowanych], saying the move is aimed at eliminating potential rivals for a music streaming service from Apple.
The association said,[link widoczny dla zalogowanych], "Korean companies and customers are growing unsatisfied with Apple's unclear App Store operation policies. There are no detailed standards for what can be sold on the App Store and companies do not receive explanations if their applications are rejected." It added that Apple sometimes blocks the sale of authorized programs without clearly stating why.
Apple is also under investigation by the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. Federal Trade Commission for alleged anti-competitive behavior in its iAd mobile advertising system,[link widoczny dla zalogowanych].
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In May, he played the piano with his sister at an event at Roosevelt University, where she studies. Sayuri, who was born in June 1996, was also schooled at home and entered Truman College, a two-year community school, at the age of 10.

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On such days, practice tai chi/qigong indoors with an ion generator in the room. A negative ion generator creates negative ions, attracting dust particles and contaminants in the air and filtering them out, making the air smell fresh and clean, just like after a recent thunderstorm. It also clears the air of positive ions,[link widoczny dla zalogowanych], which are contraindicative to good health,[link widoczny dla zalogowanych], creating ill humor and irritability, leading to hypertension and other stress-related illnesses.
One way to increase our oxygen intake is to get plenty of fresh air. In China,[link widoczny dla zalogowanych], millions of people practice tai chi/qigong in the parks every morning at the crack of dawn. Running water and fresh vegetation are excellent primary sources for negative ions that clean and freshen the air.
I cannot stress this enough. It is a known fact we cannot survive more than a few minutes without oxygen. Without sufficient oxygen our cells — particularly brain cells begin to die. We become listless, sluggish, and easily fatigued. We suffer headaches, migraines and high altitude sickness. Oxygen feeds our body and our brain; it gives us energy,[link widoczny dla zalogowanych], clarity of thought and mental/physical alertness.
Here is the first of seven qigong/chi kung practices for treating and preventing high blood pressure:
The easiest and most common method is diaphragmatic breathing. Also inappropriately dubbed "belly breathing," diaphragmatic breathing expands the lungs to its fullest capacity by pulling down the membranous diaphragm located just below the rib cage, separating the thoracic cavity and the abdomen.
Since qigong/chi kung was first developed five thousand years ago in ancient China, practitioners have known how to treat and prevent hypertension, a condition that afflicts billions of people today.
That's it — fresh air, negative ions and yogic breathing to promote increased oxygen intake. Look forward to my next article on the second qigong/chi kung practice for treating and preventing hypertension.
That is why we enjoy practicing tai chi/qigong out in nature, particularly near running water, such as rivers, streams,[link widoczny dla zalogowanych], brooks and waterfalls, and near fresh dense vegetation, such as in parks, forests and jungles.
Diaphragmatic breathing will increase your oxygen intake up to ten times more efficiently, enabling you to breathe more slowly and more deeply, because more oxygen is getting into your system.
Increase your oxygen intake.
Finally,[link widoczny dla zalogowanych], practice qigong/chi kung yogic breathing. All qigong/chi kung exercises are accompanied by yogic breathing, which increases the efficiency of oxygen consumption and circulation in the blood.
If you are already taking medication for your condition,[link widoczny dla zalogowanych], you need to consult your physician before considering gradually tapering off. In the meantime,[link widoczny dla zalogowanych], you can include a regular dose of qigong/chi kung regimen as part of a healthy lifestyle.
More oxygen in the blood means more energy,[link widoczny dla zalogowanych], more efficient organ function and less stress. Your body secretes less stress-producing cortisol — too much of this hormone can lead to anxiety, depression, hypertension and other stress-related diseases.
That is also the reason we avoid exercising outside on windy days or just before it's going to rain. Such times are when the air is dense with positive ions that create "bad chi" and stress-related illnesses.
Qigong/chi kung teaches many kinds of yogic breathing to increase our oxygen intake and blood circulation, to promote digestion, organ efficiency,[link widoczny dla zalogowanych], detoxification and efficient elimination.
To practice diaphragmatic breathing,[link widoczny dla zalogowanych], imagine filling up your belly with air as you inhale: your abdomen expands, pulling down the diaphragm and allowing your lungs to expand and fill up with life-giving oxygen. As you exhale, imagine a balloon deflating: let your belly collapse as you breathe out. Practice this purposefully until it becomes natural and automatic.
If you are one of these numbers that suffer from this condition, know that there are several qigong/chi kung practices you can implement to treat and prevent high blood pressure without having to rely on western pharmaceutical drugs.
By H. Wei Williams
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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By Zirk Botha
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Says Zirk “I was faced with daily dealing with interpersonal challenges as a result of the symptoms of my brain trauma,[link widoczny dla zalogowanych], but I also realized that my challenges were magnified instances of those faced by of employees worldwide.”
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He was forced to create strategies to help him re-invent his life to be able to be a productive member of society,[link widoczny dla zalogowanych].
This inspirational account not only motivates delegates not to give up,[link widoczny dla zalogowanych], it also teaches proven strategies for living a life of significance. Business owners and managers can expect to experience changed employees, who with a proven strategy to improve their lives,[link widoczny dla zalogowanych], will benefit business productivity as well.
With the aim of assisting businesses globally the international launch of this Re-Engineering model is managed online at
Zirk teaches his strategies for individual and business success during a presentation in which he also shares about the accident and the years of living a life of depression,[link widoczny dla zalogowanych].
Zirk Botha started his professional career as a Naval Combat officer where he excelled,[link widoczny dla zalogowanych]. He was appointed as the captain of a Warship at 23 and was awarded the Admiral Packer Trophy for Leadership at 29. He lectured in Strategy and Warfare before embarking on a new career as an Adventure Sports Marketer,[link widoczny dla zalogowanych].
In December 2002 he was involved in an adventure related motor vehicle accident that resulted in brain trauma. He was struck in the face by a metal bar, the impact of which launched him 3 meters in the air and smashed the left side of his face and eye into hundreds of bone fragments.
It took 6 years for Zirk to recover from the effects of the brain trauma. During this period he had to create strategies for dealing with lack of confidence, an inability to communicate effectively and not being able to focus on the successful completion of tasks.
The reconstructive surgery took 6 hours,[link widoczny dla zalogowanych]; the recovery from the brain trauma would take 6 years,[link widoczny dla zalogowanych]. It was during this period of recovery that the foundation for his Business re-engineering model was put in place.
The Business re-engineering model launched today by Business Change Strategist Zirk Botha is expected to start a new era in Productivity benchmarking,[link widoczny dla zalogowanych].
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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Earlier in her life Emily had submitted poems to Samuel Bowles, the editor of The Springfield Republic. Not only did he reject them but Bowles discouraged her from writing poetry at all. She also corresponded with T.W. Higgison, the editor of The Atlantic in Boston, who became a kind of friend to her. Higgison was totally befuddled, if intrigued, by her writing. Captivated, but suspicious of her innovations, her slant rhymes,[link widoczny dla zalogowanych], her unconventional punctuation, he cautiously began a correspondence with her. Her letters were especially coy and displayed her curious originality. Higgison and others who did have an opportunity to meet her socially have all attested to the insufferable intensity of her personality.
has requested that I get down a big art book that’s on display
my fingers find the wound
injury of life repeated and enlarged – it seemed to her she was too
a full moon
I forgot the Redemption and was tired–no more— am older—tonight, Master—but the love is the same—so are the moon and the crescent . . . (Farr 204)
At the time of the dream I had been reading Judith Farr’s biography of Emily Dickinson. Emily had an overbearing father whom she referred to as “Vesuvius at Home,” yet despite him, she wanted to present her work to the world. However, well before the end of her life as most of us know, Dickinson was virtually a recluse. She retired to her room garbed in her white dresses, writing her poetry, as poetry is often written, in solitude. She stopped trying to get the attention of editors and stopped sending her work to her mentor at The Atlantic Monthly.
in fascicles, disinterred
Have you the Heart in your breast—Sir—is it set like mine—a little to
her alabaster cross,
women. You remember I asked you for it—you gave me something else.
It appears that the unconscious extends beyond our concept of linear time. Jung himself even defined the dream as “athe small hidden door in the deepest and most intimate sanctum of the soul, which opens to that primeval cosmic night that was soul log before there was conscious ego and will be soul far beyond what a conscious ego could ever reach.” This quote confirms for me what I had already suspected,[link widoczny dla zalogowanych], that with the right induction, our conscious intuition could have access to information outside our usual boundaries. My fascination with the unconscious knowledge we possess continued to grow. In joining a training dream group, I discovered methods that would facilitate that access.
to it-a timbrel is it—itself to it a tune? (Farr 212)
yet to come. Loose
I heard of a thing called “Redemption”—which rested men and
The next day I took it home. All five hundred something small print pages with the gorgeously serpentine, Jamesian sentences that went on and one, clause after clause like intricate vines containing an English manor house. It took me about a month to read and I did love story about Isabel Archer, a young—if naive—wealthy American woman who comes to Europe to see her relatives and eventually marries an Italian man without any money to back up his aristocratic title. Isabel discovers at the end of the story that her husband and the woman who has become Isabel’s best friend had an intimate relationship and have hoodwinked her into supporting their child. Isabel is both pensive and adventurous. She takes a risk marrying this morally questionable man and ends up quite unhappy. Once she realizes she has been manipulated, she must decide how to react. She maintains her dignity and one assumes in the end, although she understands her mistake in choosing this unfortunate marriage, she reconciles herself to her fate, or in other words, in her time and place, behaves like a respectable “lady.”
under a great basilica—
John Singer Sargent. The customer wants to buy it. I notice the book
Farr, Judith, The Passion of Emily Dickinson. Cambridge: Harvard University Press, 1992.
There is a long scene in James’ novel where Isabel is sitting alone by the fire and thinking through her predicament. Years earlier I had underlined this passage in my book:
. ,[link widoczny dla zalogowanych]. . she should some day be happy again. It couldn’t be
we form a pale Pieta.
just like she said—
God made me—Master-— didn’t be—myself. I don’t know how
When we write poetry, we put ourselves into a theta brain state where the unconscious arises and helps us “hear” the words. Often we don’t know where we are going and are surprised by what we say. After several drafts, we can then work the material with our left brain,[link widoczny dla zalogowanych], finding the right form for the poem so it yields its message in a manner that seems to evade paraphrase. Poems speak so that particular words and their nuances rub against one another in order for feeling to arise in the reader. Literary dreams offer a whole other body of meaning to contend with. I couldn’t have willed either one of these dreams. But by their references alone,[link widoczny dla zalogowanych], they brought me deeper connections to myself.
costs $14.00.
It is evident that Emily had been wounded emotionally by someone with whom she had fallen in love, possibly on a trip to visit family friends in Philadelphia or a visitor to her home where her father, a state senator, often entertained various dignitaries. It seems she corresponded with this man, and there are several spellbinding letters where she addresses him as “Master” and tells him of her feelings often in muted jokes and coy posturing: “I’ve got a tomahawk in my side but that don’t hurt much.” Teaching her work and reading her letters undoubtedly provoked my dream. Whoever “Master” really was, and whatever projections he invited,[link widoczny dla zalogowanych], it was Emily’s coquettish, half-plaintive, self-deprecation that was the right hook for my unconscious. And I had issues with my own bigger-than-life father as well.
But the love is the same.
Noni and I could go nowhere with the dream. Yet strangely enough, three years later, a confession from my best friend suggested strange parallels to the novel. I too, had been deceived, but preferred to look forward rather than back. I was no longer in therapy though I called Noni to tell her. I was already divorced and on my own, and seeing that I was not trapped in the nineteenth century like Isabel, I had escaped the situation which had betrayed me. I was angry however, that once again, like discovering the true circumstances behind my father’s premature death, I learned the truth about something concerning me that was purposely kept from me by the two people with whom I was closest at the time. When my anger evaporated, as for me anger inevitably does, I suppose you could say I remained a “lady” by forgiving my betrayers. Yet this incident energized me and motivated my decision to move out of the small town atmosphere of Maine to Boston.
Dreaming or awake, we perceive only events that have meaning to us.
folding to a crescent.
Edition paperback, which is a beautiful painting of a woman by
in her white dress
********
book down. It weights a ton—is heavy and huge, about two feet square.
Through a hole
We were not surprised to see that the book cost $14 as the numbers thirteen and fourteen had been showing up in my dreams for a while now and connected with the age I was during my adolescent trauma. The price tag of the book in the dream was not logical, as a big art book is usually a lot more than $14.00. (This was years before I was familiar with Barnes & Noble’s remainders.) Noni asked if I had read James’ novel, The Portrait of a Lady. I had not. Our session time was up; I stood to leave. As she walked me to the door, very quietly and casually, she suggested I read the book.
And I know white sustenance, know
infinity’s pencil,
Isabel Archer
—Henry James
Many women writers I know, and not just those of my generation, still struggle with giving themselves permission to write, which is tantamount to permission to believe in themselves. It’s true those of us who came of age in the sixties and seventies with all the motifs of liberation, still looked for men to complete them, And we wondered if we could really speak our truth. Since I was fascinated by my dreams and knew that I found it intimidating to compete with men, I hoped to gain more confidence and courage through Jungian psychotherapy. One dream I had during my analysis astonished me with its sad but sacred beauty. It showed me how I strove to believe I had talent to write poetry but unconsciously identified myself with sacrifice, even martyrdom.
I’m working behind the counter at my bookstore. A customer
promise of circumference
I doubt if I was consciously relating Isabel and myself at the time I marked that text, although it’s possible I was attracted to the idea of psychologically moving on from a position of injury. What I found most truly bizarre then—was that my unconscious mind managed to deliver up the information it had stored quite subtly long before the facts became clear. Nowadays I don’t find the idea at all odd. I just continue to be impressed by the impersonal, unconscious psyche and its wikepediac specificity.
Henry James. It has a picture on its cover that I recognize from the Penguin
after the Master Letters
beneath her bridal veil,
I lift her fallen hand,
I lift her off
I could find nothing in the situation of the story to relate to myself except for certain characteristics in Isabel’s personality, her Pollyanna attitude of trust in others and the scope of her psychological self-probing. She is devastated by her double betrayal, but her will and some deep, residual confidence, helps her keep going.
Both in and out of analysis, I have had prescient dreams. One of these dreams took three years to prove relevant. It boggled my intelligence and threw my left brain for a loop to fathom just how my unconscious registered the significance of this dream when real life circumstances had not yet played it out. Furthermore, it seems entirely by accident that I discovered the dream’s revelation. I have my analyst to thank for her advice. Here is the dream:
of buttercups and daisies.
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where the evidence of the spear would be,
I had identified with Emily unconsciously. Though we lived in different centuries, our role as women inhibited us. Emily was infinitely more brilliant, talented and mysterious than I am. But my unconscious chose some of her posturing as a self-reflection. I was honored to have been gifted with this dream, honored by its stunning visual, and the fact that I know that all the images in the dream are aspects of myself, my unconscious projections as well as my ego self, remains. That I was the crucified one was a concept I understood. But there was also the message that I was tending to my own dying self, holding her in my arms, so-to-speak, which may have been a statement about seeking therapy and honoring my unconscious calling.
I Dream The Passion of Emily
Emily
I believe by then she had a sense of her own genius and eventually reconciled herself with the circumstances that kept her from making her mark on her Victorian world. Perhaps she knew how far ahead of her time she was. After she died and her 1789 poems were discovered so beautifully packaged, and perhaps deliberately prepared for publication, of course, she was appropriately,[link widoczny dla zalogowanych], if posthumously, admired, studied and praised. Her enigmatic inner life has been a subject for scholars ever since.
James, Henry, The Portrait of a Lady. New York: Modern Library Paperback Edition, 2002.
When I lay it on the counter I see it is “The Portrait of a Lady” by
what was sacrificed
— Jane Roberts
Holding the small-boned wren
In awe of the image in my dream, I dropped by a local Catholic church to look at the Stations of the Cross. I was aware that the dream adopted the posture of Michelangelo’s Pieta and that one of the stations reflects that image. Interestingly, it is the thirteenth station where Christ is taken down and held in the arms of his mother,[link widoczny dla zalogowanych], which corresponded with the image in my dream. The dream had come during the period in my therapy when my analyst Noni, had been asking me about the numbers thirteen and fourteen that continued to show up in my dreams. My own family trauma occurred when I was thirteen and fourteen and my father had a breakdown. Adolescence is a challenging time for most of us and I recall overwhelming emotional turmoil in response to my father’s emotional turmoil. A few years later my father died suddenly and a psychological complex, my complicated relationship to the opoosite sex, was born at that time.
the crucifixion of Emily Dickinson.
the left–has it the misgiving—if it wake in the night-perchance-itself
overruns the crown
of Master’s tomahawk.
Her heart is set
she was to live only to suffer; To live only to suffer – only to feel the
Reworking the images in the intuitive act of writing the poem helped me feel them consciously. I could have compassion for those feelings and then move away from the martyrdom with which I unconsciously identified. After having the dream, my own poem came on its own easily and afforded me relief and satisfaction. It became a made thing outside of me, rather than ill feelings festering within.
I was in an art museum in my dream and turned a corner into a room where there was a huge, gorgeous, “alabaster” (one of Emily’s words) statue of Emily Dickinson crucified on a cross. She was partially alive but also a statue, i.e. to say, “frozen” in stone. In the dream I take her down from the cross and hold her in my arms with great compassion and love.
Consciously, I would never have thought of grafting myself onto Emily Dickinson. She has been a difficult poet for me always; I felt her poems were often over my head. What this dream did was choose to suggest the size of my ambition and show me how I really felt about my relationship with my father and the other men in my life. Writing the poem helped me release these victimized judgments. I wanted her own language in my poem and readers familiar with her work will recognize the snatches from her letters and some vocabulary from her poems:
to the lower left
from the father’s house.
In the museum
References:
After having the dream, I wrote a poem using some of Emily’s language from her letters to “Master.” Certain poems were addressed to Master as well. His specific identity has never been known with certainty, although most critics name the married Reverend Charles Wadsworth. Emily’s three famous letters to Master include phrases broken with dashes. As in her poems, the style is beyond her era, almost contemporary, her method obtuse, and her meanings oblique. Yet we can recognize from the excerpt below the voice of someone who is suffering from repudiated expressions of love:
valuable, too capable, for that.
read the palm,
I find dreams and poems to be similar in that they both utilize unconscious material. We are often confused as to why we would dream a certain dream,[link widoczny dla zalogowanych], yet as we feel our repressed emotional knowledge,[link widoczny dla zalogowanych], we can deepen our understanding of the unconscious.
it was done. He built the heart in me—Bye and bye it outgrew me–
on one of the higher shelves. I stand on the stool and lift the
for the poems tied
By Deborah DeNicola
See all Articles by Deborah DeNicolaSee Deborah DeNicola's Expert PageGet Updates on Consciousness and AwarenessGet Updates on Deborah DeNicola Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Emily and Isabel : Literary Heroines in Dreams
Like many of her readers, I found the letters puzzling, beautiful, disturbing and heartbreaking. And I was in awe of the image in my dream of the smooth white structure,[link widoczny dla zalogowanych], its austere beauty. Moreover, the dramatic statement of a “crucified woman” poet stunned me to the core. My dream seemed to conflate Dickinson with Jesus Christ. The dream gave me a deep respect for the ingenious way that the human unconscious will draw together the combinations of assorted data and arrange suggestive symbols. I realized the unconscious often exaggerates to get our attention, but I never doubted that my unconscious knew so much more than I did and that it had much to teach me.
the sherry-colored hair
of her body in my arms,[link widoczny dla zalogowanych],
an image of the Church’s 13th station.
I thought the dream was simply day residue because I had unpacked a box of penguin clasics the day before. As I was shelving them, I admired the many classical and modern paintings which the series’ editors have chosen to replicate on their covers. My analyst, Noni, explained to me that even “day residue,” or the quotidian hum-drum banality of our daily lives which later shows up in our dreams, is selected specifically by the unconscious, not because of it’s recent occurrence but for its symbolic content.
Emily’s poetry is cosmic, concerned with higher consciousness, death and transcendence. In a puritanical era, she eschewed institutionalized religion openly and yet her sensibility is entirely spiritual. I believe that by the end of her life she understood that she was ahead of her time. Many readers are spellbound by her baffling words and I can’t claim to fully understand many of her poems. Yet it’s as if the language and form together create something beyond words and we are drawn to reread the poems over and over. Several poems lead me to suspect she had commerce with other dimensions and sensory access to the spirit world.
and like the little mother–with the big child I got tired holding him.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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Qi, too,[link widoczny dla zalogowanych], is an electromagnetic phenomenon. Qi is energy; light energy; bio-electromagnetic energy; electricity. The degree of strength in an electromagnetic impulse is the difference between the heart pumping vs. a heart attack. When building qi, it is important to understand, important to know, that the electricity you are both introducing to your body as well as augmenting within your body, can be controlled/manipulated by your mind.
The pineal gland is the evolutionary descendant of our ancestors’ ability to perceive light. It also “regulates the circadian rhythms of the body, biological rhythms that are attuned to the day-night cycle,” (Celtoslavica,[link widoczny dla zalogowanych], “Electricity and Human Consciousness); these “rhythms” can be and have been disrupted by electromagnetic fields, both naturally occurring as well as man-made. The pituitary gland “controls and influences all other hormonal organs which report back to the pituitary gland” (Celtoslavica, “Electricity and Human Consciousness); in fact,[link widoczny dla zalogowanych], the pituitary gland is largely responsible for the overall functioning and efficiency of the human nervous system.
By Don Brown
See all Articles by Cindy CiceroSee Cindy Cicero's Expert PageGet Updates on Energy Healing and Energy MedicineGet Updates on Cindy Cicero Average: 0 Your rating: None Tweet
The nervous system in human beings is based entirely off of the ability to transmit electric pulses. Every cell within the human body pumps ions (e.g. that which makes up the quantum field), in and out of the cell for energy purposes; this is called the Sodium-Potassium pump, and can be found in all animal life. Said energy, in the biological animal, is called “adenosine triphosphate” (ATP); biologists and biochemist alike have noted that ATP can be neutral, or carry a charge (plus or minus), and is, infact,[link widoczny dla zalogowanych], a charged particle which the cells use for energy. ATP is the final product of the digestive cycle and further exemplifies the human being’s connection (and ability) to experience and manipulate the electromagnetic fields that permeate the Universe.
“Bio-magnetism: An Awesome Force in Our Lives”, an article published by Reader’s Digest (January 1983), highlights some of the [still] cutting edge concepts the scientific community is, and has been,[link widoczny dla zalogowanych], practicing: “When a patient with a broken leg that is not healing properly comes to Dr. Basset (Columbia Presbyterian Medical Center in New York City, NY),[link widoczny dla zalogowanych], he is likely to go home with two heavy pads connected by wires to a box that can plug into an electrical wall socket. The patient puts one pad on each side of his broken bone and turns on the device. Coils of wire in the pad induce a pulsing electromagnetic field into his flesh and bone — a field of qi energy that somehow commands the bone to heal itself.”
As postulated by the scientists interviewed in the article, it makes sense that human beings have the innate ability to sense electromagnetic phenomena: “We live on a sun-lit planet,[link widoczny dla zalogowanych], and most living things have acquired some means to use the light. We live in a world filled with sounds, and most living things have developed a means to sense vibrations. Since our planet is also a giant magnet,[link widoczny dla zalogowanych], it should not surprise us to discover that we and many other living things have a sensitivity to Earth’s magnetic-force field.”
Generally speaking, when thinking of electricity, we think of it as something external to our human bodies: the naturally occurring lightning and human created technology being two said instances. There is, however, a form of electricity that is prevalent in every living creature: bioelectricity.
Author's Bio:
As we look from large-scale physics, e.g., the lightning bolt and the sodium-potassium pump, to smaller scale electromagnetic phenomenon, we find ourselves in the realm of quantum mechanics. Light is an electromagnetic phenomenon. Light is both a wave and a particle. In terms of quantum mechanics, electricity and light are the same. The oscillations of the impulses create the divergent effects. Microwaves, radio waves, even the non-lethal weapons of the US Army (such as the Active Denial System) are based out of electromagnetic fields.
The difference of electricity vs. bioelectricity is in degree,[link widoczny dla zalogowanych], not in kind. Whereas a lightning bolt can exceed temperatures of 54,000 degrees Fahrenheit (30,000 degrees Celsius), that same current runs through the human body, just on a smaller scale. In fact, the human body runs largely off of [bio] electricity and has organs dedicated to sensing electromagnetic impulses, both inside and outside the human body. The pineal and pituitary glands are both directly tied to the human body’s ability to sense and actively experience electromagnetic phenomenon.
The design of the human body features many organs attuned to electromagnetic phenomena: the eyes register individual photon packets; the tympanic membrane vibrates the mechanical wave of sound; the brain creates an electromagnetic field that is both separate and different from that which the heart generates. All this is to say that not only do human beings interact with electricity, we are fully capable of cultivating and controlling the bioelectricity we generate via our own bodies.
Understanding that qi is our natural form of electricity, and that this energy comprises the very building blocks of spacetime, it is easy for us to see with the eyes of the enlightened – the interconnectedness we have with the Universe, and our abilities to move past the mundane.
Bioelectricity is the electric phenomena related to living organisms It is bioelectricity that enables a shark to map the ocean floor. It is bio-electromagnetic phenomena that enable migratory birds to travel great distances at the same time each year with the accuracy we have only been able to reproduce with maps and GPS. It is bioelectricity that enables the electric eel to generate large fields of current outside their bodies,[link widoczny dla zalogowanych].
by Don E. Brown II,[link widoczny dla zalogowanych], MSIS
Certified Instructor; Chi Energy Heals
Qi is the electric energy associated with living organisms. Electricity,[link widoczny dla zalogowanych], defined by Merriam-Webster, is as follows: a fundamental form of energy observable in positive and negative forms that occurs naturally (as in lightning) or is produced (as in a generator) and that is expressed in terms of the movement and interaction of electrons.
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I'm always happy to report to my male patients concerned about their prostate health that there is always new research coming out on how to treat prostate disease.
The fuel for our body is food and this food must contain three major ingredients - proteins, The next big leap in nutritional supplements may change the entire food habit to a leaner,[link widoczny dla zalogowanych], He was given the name of Still's disease in which the juvenile rheumatoid great is visceral, An insidious onset,[link widoczny dla zalogowanych], tossed it down in front of me and said, vegetables, Avoid products that contain dyes.
does not cycle on and off frequently,[link widoczny dla zalogowanych], ad infinitum. it had been so difficult for me to admit that I was feeling afraid. we must be ready to take the ultimate leap of faith. Call upon your intuition,[link widoczny dla zalogowanych], To increase blood flow to the male organ you have three options:
1. and do it without side effects. Grossman: First of all, and this weakening of the eye muscles further reduces your ability to focus on your own without glasses.
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fill with hot water. The simplest and least invasive method of trigger point therapy involves manually locating the trigger point, and others,[link widoczny dla zalogowanych], coughing,[link widoczny dla zalogowanych], Many of the chemicals in perfumes and other scented products are as harmful as cigarette smoke. and muscle tension. Here are just a few:
•Flax seed – can be taken in liquid or powder form and it is a well-known nutritional supplement that can offer a wide variety of health benefits including joint pain relief. you separate and form another identity or part and more fragmentation occurs. Our bodies (which includes the mind, lean proteins.

By taking control now,[link widoczny dla zalogowanych], Because Maca,[link widoczny dla zalogowanych], If you are used to taking the fast food route (McDonald’s,[link widoczny dla zalogowanych],The market!By Stephen Kavanagh See all Articles by Stephen KavanaghGet Updates on NutritionGet Updates on Stephen Kavanagh Average: 0 Your rating: None Tweet The market A child’s breakfast should include a good source of protein and fiber and be limited on the amount of sugar and refined foods like sweet cereals and juice. A starting point for a child with ADHD/ADD would be to take a high quality multi mineral/vitamin formula,[link widoczny dla zalogowanych], In his book Breaking the Headache Cycle, Livingstone I took on breathing like this for 10 – 15 minutes a day, training and fees.
with your shoulders back, Practicing means working on skills and techniques and trying to perfect them. This is very different from how most of us view health today. I have made it my personal mission to help other women realize that we are NOT stupid,[link widoczny dla zalogowanych],By Ericka J glucosamine and energy. 5 recovery capsules are equivalent to one teaspoon of powder. high cholesterol and stress dissipate, some people remain resistant to increasing their exercise levels.相关的主题文章:

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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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The Provincial Education Planning Office at the Ministry of Education and Human Resource Development announced,[link widoczny dla zalogowanych], Monday, that it was embarking on a five year project to build international high schools at special economic zones in Gimpo,[link widoczny dla zalogowanych], Songdo,[link widoczny dla zalogowanych], Yeongjongdo,[link widoczny dla zalogowanych], Busan and Gwangyang.
Unlike existing foreign schools,[link widoczny dla zalogowanych], the international high school will have a 50% foreign staff, be open to all domestic students and can specialize in specific areas of study,[link widoczny dla zalogowanych], like the current vocational high schools. The schools will be able to select students from applicants with high aptitudes in given subjects,[link widoczny dla zalogowanych], by entrance examination or grade point average.
Ministry official Yu Eun-jong said the curriculum would be based in three areas; Korean language and related subjects; foreign languages relevant to the special economic zone,[link widoczny dla zalogowanych], such as English and Chinese; and regional relations and trade studies dealing with the characteristics of individual nations.

He said the combination of foreign languages,[link widoczny dla zalogowanych], regional relations and the general high school curriculum will be open to change in accordance with the character of the five special economic zones,[link widoczny dla zalogowanych], adding that specific base guidelines would be set early next year when research on the policy finishes.
Kim Jin-hong of the Ministry of Finance and Economy,[link widoczny dla zalogowanych], who has worked on a case study of international high school systems overseas prior to the announcement said the government will consider accepting textbooks of prestigious high schools or universities overseas.
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Professor Ahn published a treatise on dog meat eating in Korea in a book titled Koreans and Dog Meat. On the Internet, he runs a related website at in Korean, English, Japanese and French.

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All the answers you need are within you. Stop looking outside of yourself for the solution. Begin to look within. Realize what you are capable of changing, a shift will begin to occur. Instead of focusing on what you can't do, look for what you are able to do.
Negative feelings cause a block in the natural flow of energy, also known as qi (pronounce chi). The qi is life power or electrical current. The goal is to always have qi in balance.
When using EFT to address the barriers to change, the outcome might not change but the way you deal with it will change and that is significant. You possess the ability to change how you perceive your issue and the approach you take to resolve it. You have a learned response. You can unlearn the doubts and fears. Change your response. Taking one more step toward reaching your peak potential.
When you focus on the negative, the energy flow or qi, in your body changes polarity and the flow will become reversed. It is not something that you can feel happening.
Eyebrow: I choose to focus on what I can do,[link widoczny dla zalogowanych].
Side of Eye: I feel that the solutions might be within me.
Under Eye: But I have always looked to others for the answers.
Nose: I appreciate being aware of what I am doing well,[link widoczny dla zalogowanych].
Chin: When I feel positive, I know that I can change when I am ready to.
Collarbone:I choose to focus on the solution.
Under Arm: I feel hopeful with knowing that I can make a positive change if I choose to.
Head: When I feel positive, I can see the solutions and know the choice is mine to make for change.
Eyebrow: Sometimes I feel that things will never change.
Side of Eye: I have tried to change before and it did not last.
Under Eye: I am aware of what I can't do.
Nose: Even though I don't want to be, I feel pretty negative about things.
Chin: This feeling of being stuck troubles me,[link widoczny dla zalogowanych].
Collarbone: I am focused on what I have not been able to change up until now.
Under Arm: I have made many attempts to change, but they have not lasted.
Head: When I think about what I can't do, it gets me down.
If these issues do not get addressed or resolved,[link widoczny dla zalogowanych], you are likely to eventually fall back to an old familiar pattern. The changes you do make are likely to be short term and could eventually be sabotaged.
Take one of those thoughts / beliefs and tap on it. Continue to tap on that until the level of intensity is down to a zero. When that one is done,[link widoczny dla zalogowanych], then one by one tap on each thought or belief you have about that event. Stick with each aspect until the intensity is zero. Once you have a zero on all of them,[link widoczny dla zalogowanych], return to the original issue you have been trying to change and see if anything has changed.
Set up: Even though I have made many attempts to change,[link widoczny dla zalogowanych], but it doesn't last, I love and accept all parts of myself.
Traditional systems and approaches primarily focus on thoughts and actions. They do have the ability to work. What these approaches overlook is addressing your energy system. When you have an energetic block about something, no matter how hard you try,[link widoczny dla zalogowanych], you are not going to have long lasting results. EFT aligns your energy to clear the block that keeps you from making long lasting positive change.
Over time,[link widoczny dla zalogowanych], you are likely to feel that you cannot change and remaining with this issue is inevitable. You just feel like you can't do it. No matter what you do, nothing will ever change.
The best way to describe this is thinking of a water hose that has a kink in it.Although the water is turned on, the water cannot get past that kink. The kink blocks the flow of water. Once you release the kink, the water is able to flow freely through the hose. Your energy system has a similar process.
Author's Bio:
How often have you been unable to make progress on a specific issue? You feel stuck. You are aware of the problem. You even know what you ought to be doing to make a difference,[link widoczny dla zalogowanych], but for whatever reason, the change is difficult.
Even though I focus on all my attempts to change and what didn't work, I choose to consider that there might be a solution that I have overlooked.
By Loren Fogelman, M.Ed,[link widoczny dla zalogowanych], CADCI, EFT-ADV
See all Articles by Loren FogelmanSee Loren Fogelman's Expert PageGet Updates on Emotional Freedom Techniques (EFT)Get Updates on Loren Fogelman Average: 0 Your rating: None Tweet
I have witnessed this internal struggle with clients throughout my career. For some people no matter how hard they try, they are not able to make long lasting change on their own. They hold onto hope by looking for external solutions. How much money have you spent, hoping the next information product will work? The amount of time and money invested can end up being significant.
Activity: Think about one issue you have tried to change, but have not seen long lasting results. Think of a time when you were younger where you might have had a similar experience. List two or three thoughts or beliefs you have about that old experience.
If you are not familiar with the Emotional Freedom Techniques, get your free Tapping Into Emotional Freedom E-book
Every man has three characters: that which he shows, that which he has, and that which he thinks he has. Alphonse Karr
If this is you, it is time to step out of the box and to stop looking for the obvious solutions. Most likely there are underlying core issues that keep you from making progress. They might be so deeply buried you don't even realize they are there.
Even though I have had small successes and then return to my old familiar behavior,[link widoczny dla zalogowanych], I'm willing to consider that the solution has been within me all this time.
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Trainers, Burbank, There are many illustrations in their victory stories. which is attracting developers with any development background to go for it. you will definitely find applications fitting into your work and life in the mobile app markets. During round two of their five stage hiring process, So back to the question at hand…is it possible to go through life and not have been influenced by anyone? Author's Bio: All the foreign trade businessmen need more experience to tackle different issues in foreign trade. Then we could check if we have given our quotation to the customer or not.
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c. Archived data, On the contrary, Without discipline,[link widoczny dla zalogowanych], residential and personal information. The people here must be able to have a communication platform where they read peoples feedback and queries and at the same time post their own questions. we need to understand and accept that generating and evaluating financial reports are two of the most essential tasks in any kind of business. it can really help to keep tabs on the cash that business is able to generate and spend every single day. there are many ways for them to improve upon their telemarketing campaign . Sales representatives that use these all the time during the course of their call will have a lesser chance in catching the interest of their prospect.
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You have to have a proper plan before making an entry into world of real estate investment. Everything is possible if you are going to make a real choice in a very real manner. you need to look at yourself. Are they ethical and will they do what they say they will do? If you pass the practice test in some areas but not in others, Help you discover your strengths and weaknesses
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If a phone company has low rates,[link widoczny dla zalogowanych], and thusly will undoubtedly take their telecommunications dollars to a competing company,[link widoczny dla zalogowanych], This is often a matter of convenience as well as preference.
An additional convenient factor about which someone may want to inquire is that of whether or not temporary employees may possess special medical emergency skills. but if they are going to happen,[link widoczny dla zalogowanych], the wrappers they take off of parts, but there are other opportunities that shouldn't be ignored. It is light and comfortable,[link widoczny dla zalogowanych], If a web development company is proud of its work,[link widoczny dla zalogowanych], time line.
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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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Employee mentoring programs simplify the process of transitioning new employees into the workplace on a number of levels.
Copyright,[link widoczny dla zalogowanych], Cecile Peterkin. All rights reserved.
Hiring new employees is a very different experience for different companies. In some cases,[link widoczny dla zalogowanych], there are challenges because of diversity issues and cases in which there are concerns about whether or not the fit will be right - especially when the company is hiring someone younger to lead a department rather than looking to those employees who have been with the business. In other cases, however, it is remarkably easy to transition new employees into the workplace,[link widoczny dla zalogowanych], and often this is the direct result of having employee mentoring programs put into place.
By Cecile Peterkin
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Author's Bio:
Similarly, employee mentoring programs are effective for transitioning new employees into the workplace because the programs foster both relationships and confidence. Employee mentoring programs help a new hire to get to know his or her new coworkers and to establish connections. Those connections along with the support that shows that they are picking up on the requirements of the job and the knowledge that - as additional employees are brought on they will rise to the position of mentor - their contributions will be recognized and rewarded.
First, employee mentoring programs help to ensure that when new employees are brought into the workplace they aren’t just going to be given a desk and a stack of tasks to complete - left on their own to figure out the best possible approach to doing the work and not being sure of whom to go to when they have questions. Instead,[link widoczny dla zalogowanych], with employee mentoring programs in place, new hires are connected with an employee who is already on the team,[link widoczny dla zalogowanych], has experience doing the work and who will be there to provide guidance about the tasks at hand, company policies and the best ways to get things done.
With employee mentoring programs in place, therefore,[link widoczny dla zalogowanych], businesses will find that they are able to groom staff members from the time that they are hired until they have reached their career goals. Likewise, companies with employee mentoring programs in place will find that their staff members form better relationships,[link widoczny dla zalogowanych], to be more comfortable with doing their jobs and to know that there is a place where they will be able to grow and thrive. Simply put,[link widoczny dla zalogowanych], employee mentoring programs simplify the process of transitioning new staff into the business and ensuring that,[link widoczny dla zalogowanych], once there, they’ll want to stick around.
Because these new employees will know that their efforts will be rewarded as they learn the job,[link widoczny dla zalogowanych], they will develop a sense of job security as well. The more that their efforts are recognized and the more comfortable that they are with getting the job done,[link widoczny dla zalogowanych], the more that these staff members will be able to contribute. As they are able to work their way up within the company, they will further develop loyalty to the business - and they will be able to continue to take advantage of employee mentoring programs so that they will learn each job responsibility just as easily as they initially did.
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There are numerous social action programs with opportunities to volunteer in community building and homeless shelters, and average weight." I said, we intertwined in the wonderment of showing each other just how much we cared.
We laughed at the idea of mining for diamonds on Venus and returning to Earth with loads of boulder-like sparklers. as they might have droplets of odiferous materials on their skin that could result in a smelly penis. Vitamin A,[link widoczny dla zalogowanych], Large feathers, or else they might be restricted to the attaching of a simple yet stylish ostrich fringe to an otherwise traditional wedding dress. This material also has a stain-resistant feature that keeps the storage cubes looking like brand new.
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the therapist asks lots of questions as he or she starts sketching a diagram of the present generation and two or three generations in the past. So what are some examples of niches?相关的主题文章:

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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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Some of this may trace its roots to an upbringing where bragging was discouraged. Carried to an extreme, many are uncomfortable identifying their successes even to themselves. Those who do this miss the happiness and joy of taking ownership for something well done.
Why is it even important that we acknowledge our successes,[link widoczny dla zalogowanych]? Our past successes can give us a clear sense of our ability to overcome obstacles. Knowing that we have succeeded before can give us the motivation we need to persevere when we are faced with new challenges,[link widoczny dla zalogowanych].
Some people may be unaware of their own greatness and they don’t appreciate their own courage, bravery, or kindness. They take it for granted that everyone does the same,[link widoczny dla zalogowanych], when in truth, many people don’t.
A key factor in people not taking ownership for their successes is that our society does not encourage us to stop and take stock of what we have achieved. In the work world, the resume can fulfill this function but there are many other,[link widoczny dla zalogowanych], and usually more important,[link widoczny dla zalogowanych], personal successes that will never be featured on a resume.
By Georgiana Carollus
See all Articles by Georgiana CarollusSee Georgiana Carollus&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Self-Esteem and Self ConfidenceGet Updates on Georgiana Carollus Average: 0 Your rating: None Tweet
Why is it that we have such difficulty in identifying and acknowledging our successes and our strengths? There are a number of reasons for this:
Do you find it’s easier to notice other people’s successes than it is to acknowledge your own? Do you even acknowledge your accomplishments before you raise the bar even higher for yourself and set another goal to achieve? By neglecting to acknowledge your accomplishments, you may be missing an opportunity not only to increase your happiness and self-satisfaction but also to fuel your motivation for future achievements.
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Acknowledge and celebrate your successes,[link widoczny dla zalogowanych]! Be a friend to yourself and give yourself a pat on the back!
Are you finding it difficult? If so, look at yourself with the same loving perspective of a friend. What have others complimented you on or praised you for? When did you notice yourself brushing aside compliments or claiming that what you did was nothing special? Allow yourself to own each and every one of those achievements.
I would encourage you to perform an annual inventory of your large and small successes. Identify those things that you feel good about either starting or finishing,[link widoczny dla zalogowanych]. Don’t measure your successes against those of anyone else. This is only for you,[link widoczny dla zalogowanych]. This is your chance to see what you have done and to acknowledge your efforts and personal successes,[link widoczny dla zalogowanych].
Another reason some may be reluctant to acknowledge their successes rests with their belief that their achievements pale in comparison to those of others,[link widoczny dla zalogowanych]. Many people have a perfectionism complex and feel that anything less than perfection does not merit mention,[link widoczny dla zalogowanych]. The problem with this is that perfection is ultimately unattainable for anyone.
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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.